HONEY & GINGER WARM LEMON WATER

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Honey & Ginger Warm Lemon Water Benefits

INGREDIENTS

• 1 organic lemon, sliced thin, seeds removed
• 1 inch piece of fresh ginger, peeled and thinly sliced
• 1 teaspoon of raw or local honey
• 8 ounces of boiling water

INSTRUCTIONS

1. Add lemons and ginger to the bottom of your favorite cup.
2. Pour boiling water into cup.
3. Stir in honey as desired.
4. Enjoy!

NOTES

Important Note About Honey In This Recipe: Adding raw honey to boiling water will denature some of the most important health promoting properties. When preparing this recipe, wait until the water is cool enough to sip comfortably before stirring in your honey to assure you are reaping all of the available health benefits.

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